Keep asking ‘why’! When you contemplate or assess things in your head, it is important that you ask why,[…]
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Willpower
Willpower is essential as it will assist you in achieving almost any task you undertake. I’ve already mentioned how achieving[…]
Habits (Breaking Loops)
Habitual behaviour constitutes a huge part of our lives. This is simply the way our brains work, by building patterns of[…]
Reading
The matter of reading falls under the Education topic, but as it is such a valuable topic, I have given[…]
Self Awareness
You must create a conscious habit within your mind to notice your actions. Do not try to change them to start with,[…]
Self Control
Self control like all other subjects I am presenting you with, is something that requires cultivating and strengthening and will[…]
Food, Diet, Mental Wellbeing & Alcohol
This can be a tough one, and it can be very difficult to see the incredible benefits that are on[…]
Physical Fitness
We all know this one! It’s become common knowledge now that exercise makes you healthy, and yet, it would appear[…]
Goals & Visualisation
Goals are important, but most often thought of as dreams, and as such can be thought of as idealistic and[…]
Education
Learning and earning tend to be the most common correlation that people draw in their mind, when thinking about education. Learn more,[…]
Positive Mental Attitude
‘As I think, so I am’ Don’t confuse this with Descates’ ‘I think therefore I am’, because although the[…]
Coming Soon
Monthly blog posts in the ‘Blog’ section of the site will all be around topics discussed here and there will[…]